How to Fight Your Seasonal Depression
We are here for you! We are currently well into the autumn season. While that can mean fun things like early ski days and Thanksgiving, the change in fall and winter months can often affect one’s mood. Seasonal depression, also known as Seasonal Affective Disorder...
Personalized Mental Health Solutions
Mental Health for Everyone! Here at SOL Mental Health, we know that everyone benefits from personalized mental health solutions. That's why we offer a variety of options for our clients. Let's look at some of the services we offer and how they can help. Individual...
Bipolar Disorder is not Easy to Diagnose. Here’s Why.
We Are Here to Provide Accurate Diagnoses What Is Bipolar Disorder? Bipolar disorder is a mental health condition that involves dramatic shifts in mood, from depressive lows to manic highs. It can be difficult to manage and, unfortunately, is also hard to diagnose. In...
3 Tips for Managing Holiday Stress and Anxiety
We Want to Help You Find Joy This Season! The holidays are often times to enjoy and share with loved ones. While it should be a happy time, that's not always the case. This time of year can also bring about a lot of stress and anxiety as there can be preparations for...
A Closer Look at ADHD
How Do Men and Women Experience ADHD Differently? ADD, and ADHD are often used interchangeably. Beyond that, men and women do not necessarily exhibit the same symptoms. This means that sometimes, women who may have these disorders can go undiagnosed. Let's take a...
How Back to School Can Worsen Mental Health
Luckily, we can help! Going back to school can bring students a new set of mental health challenges. School can be stressful. It can be especially jarring to return to a structured educational environment post-summer. Let’s consider what to remember at the start of...
Denver Residents Face Long Wait Times for Psychiatric Care
SOL Mental Health Can Help We know that many people are struggling with their mental health. Thankfully, it has become less stigmatized these days to discuss. Recognizing the problem is, after all, the first step to receiving care. Unfortunately, it can sometimes be...
How to Improve Mental Health Related to Job Anxiety
Take Care of YOU Changing jobs isn’t always easy, as it can be a difficult transitional period. Working is important in order to make a living, but it can sometimes come with stressors that can make things very challenging. We want everyone to be able to manage these...
How SAD Works in the Summer
Here’s what you should know. When you think of seasonal depression, you’re likely associating it with the winter time. While that is certainly one side of it, it’s not the whole picture. This condition is also known as Seasonal Affective Disorder (SAD). More recently,...
Postpartum Depression Can Be Hard to Identify. Here’s When to Reach Out.
You don’t have to be alone. Postpartum depression seems to be getting more and more attention these days. People often view motherhood as a beautiful experience. While this is often the case, there are some people who struggle with postpartum depression. Motherhood is...
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