Support Resources
See below some trusted resources for specific mental health needs and support.
If you are experiencing an emergency, please dial 911 or contact your closest medical facility.
Suicide & Crisis
Suicide & Crisis Lifeline
Call 988 or (800) 273-8255
Options for Deaf and Hard of Hearing: Use preferred relay service or dial 711 then 988
Substance Abuse
Domestic Violence
National Domestic Violence Hotline
Diverse Individuals
National Alliance on Mental Health
Eating Disorders
Eating Disorders Anonymous
Veterans & Military Families
LGBTQIA+
LGBT National Help Center
General Support
Center for Disease Control
National Alliance on Mental Illness
Read what the experts on our team are sharing about mental health topics:
Grieving During the Festive Season: Finding Compassion and Healing Amid Holiday Cheer
8 Ways to Cope with Grief The festive season is often depicted as a time of togetherness, warmth, and cheer—a moment in the calendar when families gather, traditions unfold, and gratitude is shared freely. Yet, for those who are grieving, the holidays can feel like...
Managing Election-Related Anxiety: Mental Health Support in the Washington DC Metro Area
Elections are more than just political events; they are emotional journeys that can stir a myriad of feelings—hope, excitement, uncertainty, and often, anxiety. In the Washington DC metro area, the epicenter of the nation's political heartbeat, these emotions can be...
How to Rebuild, Strengthen Broken Family Ties
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