Life has its ups and downs. But if you’re constantly feeling lost, it might be worth seeking support. Feeling overwhelmed by the course of your life could be a sign of identity issues. Fortunately, behavioral healthcare services can help you center yourself as you...
Starting a new job always comes with first-day jitters. But this change can feel even more overwhelming when moving to a new city as well. Fortunately, with some simple techniques, you can care for your mental and behavioral health while making making a transition...
Feeling misunderstood might be holding you back from seeking professional counseling for your depression. It can be especially hard to seek help when your family invalidates your experiences. Fortunately, your counselor will understand your condition and support you...
If your partner has anxiety, you might be struggling to understand what they’re going through. The truth is that mental health conditions can put serious strain on relationships. However, with a few key strategies, you can better connect with your partner and support...
Keeping up with classes, projects, and extracurriculars is hard enough. But doing so with attention deficit hyperactivity disorder (ADHD) can feel impossible at times. If you have ADHD, you might struggle to pay attention in class, meet deadlines, and generally stay...
