Articles About Therapy

 

What Are the Benefits of Online Counseling?

What Are the Benefits of Online Counseling?

Telehealth services became a staple during the Covid-19 pandemic. Many individuals are choosing this virtual option for mental health and counseling services, as online counseling allows you to connect with your therapist in the comfort of your home - regardless of...

Coping with Change

Coping with Change

You Got This! Unfortunately, we can’t see the future. While we can do our best to build habits and stick to routines that give us structure, sometimes things happen that we can’t control. Whether it’s a breakup, global pandemic, loss of a job, death of a loved one, or...

Denver Residents Face Long Wait Times for Psychiatric Care

Denver Residents Face Long Wait Times for Psychiatric Care

SOL Mental Health Can Help We know that many people are struggling with their mental health. Thankfully, it has become less stigmatized these days to discuss needing psychiatric care. Recognizing the problem is, after all, the first step to receiving treatment....