It Doesn’t Need to Be Stressful! We’re one month into 2023, and many people may be sticking to their New Year’s resolutions – or considering ditching them. New Year’s resolutions are a great way to start making healthy changes and choices in our lives....
We are here for you! We are currently well into the autumn season. While that can mean fun things like early ski days and Thanksgiving, the change in fall and winter months can often affect one’s mood. Seasonal depression, also known as Seasonal Affective Disorder...
Mental Health for Everyone! Here at SOL Mental Health, we know that everyone benefits from personalized mental health solutions. That’s why we offer a variety of options for our clients. Let’s look at some of the services we offer and how they can help....
We Are Here to Provide Accurate Diagnoses What Is Bipolar Disorder? Bipolar disorder is a mental health condition that involves dramatic shifts in mood, from depressive lows to manic highs. It can be difficult to manage and, unfortunately, is also hard to diagnose. In...
We Want to Help You Find Joy This Season! The holidays are often times to enjoy and share with loved ones. While it should be a happy time, that’s not always the case. This time of year can also bring about a lot of stress and anxiety as there can be...
