Social Media - SOL Mental Health

Connect With Sol

Follow us on social media for updates, mental health resources, and more!

trysolmentalhealth

Reach your goals | Redefine your health | Live your life

Are you noticing that your teen may be experiencin

Are you noticing that your teen may be experiencing anxiety or depression? As a parent, it can be hard to know what to do. Visit our blog to learn if taking medication is a good option for your teen. #mentalhealth #teensmentalhealth #anxiety #depression

Anger can be a difficult and complex emotion to na

Anger can be a difficult and complex emotion to navigate. If you’re looking to move past your anger, visit our blog for four steps for those struggling. #anger #angermanagement #mentalhealth #mentalhealthsupport

Seeking out psychiatry in adulthood can help you c

Seeking out psychiatry in adulthood can help you cope with childhood trauma and put your past in perspective. Read our blog to find out more about childhood trauma and how you can best address it in your psychiatry appointments. #childhoodtrauma #support #mentalhealth

Attention deficit hyperactivity disorder is often

Attention deficit hyperactivity disorder is often associated with adolescence and struggling in school, but you don’t stop suffering from ADHD as you age. Visit our blog to learn more about how an ADHD psychiatrist can help you at any age. #mentalhealth #mentalhelthsupport #ADHD #support #care

People with a bipolar diagnosis can have a hard ti

People with a bipolar diagnosis can have a hard time in the workplace as the environment can often be stressful and unpredictable. Visit our website to learn more about how bipolar disorder can affect the relationship with your team and how to seek help. #bipolar #stress #workplace #mentalhealth #mentalhealthsuport

When someone you love is struggling with their hea

When someone you love is struggling with their health, it can be hard to process your feelings. Visit our website to learn some tips for prioritizing your behavioral health when dealing with anticipatory grief. #grief #loss #behavioralhealth #mentalhealth

Invest in your mental health with individual couns

Invest in your mental health with individual counseling services. With regular visits, you will see positive results within the first few months. Visit our blog to learn more about the benefits you may experience.

Personality disorders are difficult to treat becau

Personality disorders are difficult to treat because it can be almost impossible to separate personality traits from the symptoms of mental illness. Visit our blog to learn more about how to approach getting help for a personality disorder.

Attending a grief counseling group is a great way

Attending a grief counseling group is a great way to begin to explore grief with the support of others. It can help patients learn the many ways to cope with loss. Visit our blog to learn more about what grief counseling can do for you. #groupcounseling #grief #support #counseling

Yoga can greatly benefit both your physical and me

Yoga can greatly benefit both your physical and mental health. It’s a great tool for reducing the effects of many mental illnesses. Visit our website to learn more about yoga for mental health.

Connecting with the right psychiatrist is easier t

Connecting with the right psychiatrist is easier than ever with online services. Visit our website to learn more about the top three benefits of having your appointments online. #counselling #onlinecounselling

Group therapy can be a great option to tackle a va

Group therapy can be a great option to tackle a variety of mental health issues in a safe and welcoming setting. Visit our website to learn more about the benefits of group therapy.

Safely leaving a toxic relationship can be extreme

Safely leaving a toxic relationship can be extremely difficult and it is important you reach out for support. Visit our website for some tips to consider when the time is right.

Anger can be disruptive and troubling for you and

Anger can be disruptive and troubling for you and those around you. If you are starting your journey on addressing your anger issues, see some of the best options on our website at the link in our bio.

Anxiety has many negative effects, including chang

Anxiety has many negative effects, including changing your sleep pattern. Check out our blog to learn more about how you can overcome anxiety and get a good night's sleep at the link in our bio!

How can you tell if you chose the right partner? R

How can you tell if you chose the right partner? Relationships are complex and you can sometimes wonder if you made the right choice. Here are some things to consider when thinking about your relationship: https://buff.ly/3FkiUJK

Grief is a complex emotion that no one should have

Grief is a complex emotion that no one should have to deal with alone. Learn more on our website about how grief support groups may be helpful to you and where you can find one in your area: https://buff.ly/3EZR7hw

Winter is upon us, and with it comes plenty of fes

Winter is upon us, and with it comes plenty of festivities. But for some, winter can signal seasonal or worsening depression. If you need support, visit our website or contact us to learn more. https://buff.ly/3eeJgBx

The holidays are a time of joy, togetherness, and

The holidays are a time of joy, togetherness, and generosity, but what if everyone in your family isn't a joy to be around? Here are some of our best tips for reckoning with difficult relatives during the holidays: https://buff.ly/3FhjFnw

Although the holidays are traditionally a time of

Although the holidays are traditionally a time of joy and happiness, they can also cause anxiety for some. Learn the best methods and treatments available for coping with anxiety this winter, so you can also experience some of that holiday spirit.⠀
https://buff.ly/3yttdJu

Load More Follow on Instagram