Sophia is a Colorado native, who has received her masters degree from the University of Denver in Social Work with a concentration in mental health and a bachelor’s degree in Social Work from Colorado State University. Her style is structured to be strength-based. She seeks to provide a safe, trusting, and collaborative relationship with all clients. Sophia recognizes the value of a judgment free therapeutic relationship. In Sophia’s therapeutic practice she utilizes the evidence-based treatment modalities of Dialectical Behavior Therapy, Acceptance Commitment Therapy, Cognitive Behavior Therapy, and Motivational Interviewing.
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)