Sarah Sheets

Therapist
Cherry Creek, CO
Education
The Chicago School of Professional Psychology- Masters Degree in Clinical Psychology
Session Type
In-Person
Specialties

Anger Management

Anxiety Disorder

Trauma (including PTSD)

Approaches

Acceptance and Commitment Therapy (ACT)

EMDR

Integrative

Internal Family Systems (IFS)

Somatic Therapy

My approach to care:

Sarah believes each of us possess an inner strength and wisdom that when discovered can open us up to a world of possibilities. Using a compassionate and empowering treatment approach, she will work side-by-side with you to help you live life with more intention and vitality.

Sarah believes in working with you as a whole person mind, body and spirit. With that in mind, she’ll use a holistic perspective, drawing from a variety of empowering and evidence-based treatment approaches including but not limited to Acceptance and Commitment Therapy (ACT), Somatic Based Therapy and Eye Movement Desensitization and Reprocessing (EMDR) to tailor a healing plan best suited to your needs.

Helping you navigate the complexities of life is something Sarah feels passionate about. As a Licensed Professional Counselor (LPC) and Yoga Teacher (E-RYT), she has experience working with a wide array of presenting concerns and specializes in working with adults who present with trauma/PTSD, anxiety/panic and depression. She also enjoys helping clients connect with their authentic sense of self, find balance in their lives, and improve their relationships and overall connection with others.

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