Jessica Tota

Lakewood & Greenwood Village, CO
Clemson University, Psychology - Masters of Clinical Rehabilitation Counseling | Bachelor of Science in Psychology
Session Type
In-Person, Virtual


Anger Management

Anxiety Disorder

Autism Spectrum

Bipolar Spectrum

Depressive Disorder

Developmental delay

Dissociative Disorder

Gender Dysphoria


Acceptance and Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT)

Cognitive Processing Therapy (CPT)



My approach to care:

As a Certified Rehabilitation Counselor, I strive to assist individuals with physical, mental, developmental, cognitive, and emotional disabilities achieve their personal, career, and independent living goals. I aim to be the bridge between the individual and a self-sufficient and fully integrated life.

My therapeutic approach is based in Mindfulness, Trauma-Informed, and Solution Focused Therapy and is supplemented with interventions from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Career/Life Coaching. Through mutual collaboration, education, and goals tailored to your needs, I look forward to assisting you reach your full potential!

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