Luckily, we can help! Going back to school can bring students a new set of mental health challenges. School can be stressful. It can be especially jarring to return to a structured educational environment post-summer. Let’s consider what to remember at the start of...
SOL Mental Health Can Help We know that many people are struggling with their mental health. Thankfully, it has become less stigmatized these days to discuss. Recognizing the problem is, after all, the first step to receiving care. Unfortunately, it can sometimes be...
Take Care of YOU Changing jobs isn’t always easy, as it can be a difficult transitional period. Working is important in order to make a living, but it can sometimes come with stressors that can make things very challenging. We want everyone to be able to manage these...
Here’s what you should know. When you think of seasonal depression, you’re likely associating it with the winter time. While that is certainly one side of it, it’s not the whole picture. This condition is also known as Seasonal Affective Disorder (SAD). More recently,...
You don’t have to be alone. Postpartum depression seems to be getting more and more attention these days. People often view motherhood as a beautiful experience. While this is often the case, there are some people who struggle with postpartum depression. Motherhood is...
