I am a person-centered therapist who is willing to use different theories to help you on your counseling journey. I hope to help you move out of the confusion of your story and find the clarity in it. I hope to help you learn tools to help you with anxiety, depression, motivation, or other areas that effect your life. Then to help you create and achieve your goals.
Sarah Rurycz
Therapist
Midtown East, NY
Education
Medaille College, Master's Degree in Clinical Mental Health Counseling
Session Type
Virtual
Specialties
Anxiety Disorder
Bipolar Spectrum
Depressive Disorder
Eating Disorder
OCD
Trauma (including PTSD)
Approaches
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Internal Family Systems (IFS)