Here to Help You Heal
As a clinical therapist with 5 years of experience working with culturally diverse young adults and adolescents, I help individuals navigate anxiety, identity, life, and relationship challenges. My approach is empathetic, culturally sensitive, and empowering, as I am passionate about creating a protective environment where you are free to explore your emotions, strengthen relationships, and find confidence in who you are.
My Approach to Care
Working together, you can expect a supportive and collaborative environment customized to your individual needs and goals. I believe in creating a safe and nonjudgmental space for growth, which helps me be a steady and compassionate partner throughout your journey.
This journey may include Cognitive Behavioral Therapy (CBT) and Mindfulness-based techniques to help you manage anxiety and build emotional resilience. I look forward to supporting you as you learn to navigate challenges with greater clarity and self-acceptance.
A Journey into Exceptional Patient Care
My path to becoming a therapist began after witnessing the profound impact of someone losing their life to mental health struggles without receiving the help they needed. This experience strengthened my dedication to creating a safe, supportive space where people can seek help without fear or shame. Now, I remain driven to bring empathy, understanding, and a deep respect for each person’s story to every session.
Personal Interests
When I’m not working with patients, I’m spending time with my husband and our adorable (and sometimes dramatic!) cat. I also love exploring new recipes in the kitchen, creating and watching TikTok videos, and staying up-to-date on pop culture—whether it’s the latest hit series, movies, or viral trends. These everyday joys keep me grounded.
