Is pain from your past or worries about the future making it hard to enjoy the present? Do you want to have more fulfilling relationships with others? Hi I’m Meg, and I am excited you found my page. Your story matters; let me help you rediscover and accept all the parts of what makes you, you.
Trauma (including PTSD)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Internal Family Systems (IFS)