Here to Help You Heal
Congratulations on taking the first step in your journey toward greater mental wellness. I am a mental health counselor specializing in guiding adolescents and adults through struggles with anxiety, depression, attachment issues, life changes, ADHD, and stress management. My approach is focused on building a safe space with trust and collaboration, as I am passionate about healing through understanding ourselves and the world around us.
My Approach to Care
Working together, you can expect a supportive and open environment that uses an integrative approach to help you explore and navigate life’s challenges. Integrated therapies are tailored to your unique set of needs and experiences, and may include Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Humanism, and Attachment Theory.
My style is collaborative, allowing me to be a clinician who provides a space where you can truly comprehend your experiences and journey to this point. I look forward to building a trusting and supportive therapeutic relationship in our work together.
A Journey into Exceptional Patient Care
My path into patient care began with my own therapeutic journey in high school. This experience taught me the significance of providing a safe environment for those in need, deepening my commitment and passion for ensuring authenticity, honesty, curiosity, and kindness in every session. I want to know you and your experience for what it is, and I value creating a space where you can feel protected while being vulnerable and honest about your experiences.
Personal Interests
I enjoy a wide range of hobbies when I’m not in the office, including reading, writing, cycling, and cooking!