I am a Licensed Mental Health Counselor experienced in working with children, adolescents, and adults struggling with behavioral issues, depression, and anxiety. I have a background in Dialectical Behavior Therapy and a passion for working with individuals to incorporate mindfulness practices in our everyday lives to assist in taking back control of our mind while learning how to live our lives to the fullest in the present moment. It is through my experience that I have found the best way to help an individual is to work collaboratively. Everyone is unique and it is important to tailor treatment to what will best benefit you as an individual.
Education
St. John’s University, Bachelor of Arts in Psychology
Session Type
In-Person, Virtual
Specialties
ADHD
Anxiety Disorder
Bipolar Spectrum
Depressive Disorder
Eating Disorder
OCD
Personality Disorder
Trauma (including PTSD)
Approaches
Cognitive Behavioral Therapy (CBT)
Collaborative
DBT
Integrative