Brittany holds a collaborative and person-centered approach to therapy, drawing from humanistic principles and evidence-based modalities to foster lasting change. She specializes in working with adults navigating challenges related to anxiety, depression, trauma, bipolar disorder, and personal growth. Brittany’s values of authenticity, curiosity, and connection guide her practice, creating a warm and supportive environment in which clients are invited to explore their own wisdom and inner resources while cultivating meaningful transformation. Beyond her professional work, Brittany enjoys reading, cooking, and connecting with nature, finding inspiration in life’s everyday moments.
Trauma (including PTSD)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)