Authentic relationships and dry humor are some of my favorite therapeutic tools. I approach therapy as a collaborative experience meeting people where they’re at, non-judgmentally, forming genuine relationships that cultivate wholeness. We all experience transitions and life changes that challenge us. I help people understand these experiences so that they can live more authentic and effective lives.
As a social worker, I strive to bring awareness to the unique link between mental health, wellness and social justice by challenging beliefs rooted in systemic oppression. I work from a psychodynamic, trauma-informed, and relational perspective believing that it’s never too early or too late to fortify the soul.
I am a strong believer in holistic health that incorporates the mind, body and spirit. There is wisdom to be found in the struggles we endure, please reach out to set up an appointment or with any questions you might have.