My ideal client is someone who is willing to engage actively in therapy, explore their thoughts and behaviors, and collaborate on developing effective strategies for managing their different problems. The client would be able to look into their problems and decide that they want to change their problems and their outlook on life. We would focus on the root of the problem to ensure a solution-based perspective while also exploring the emotions and reactions surrounding said problem.
I specialize in Cognitive Behavioral, Dialectical Behavioral, and Motivational Interviewing. I aim for a flexible and safe approach to therapy, empowering clients to build resilience, gain insights into their challenges, cultivate resilience, and achieve meaningful improvements in their quality of life.
Whether you’re seeking short-term solutions or long-term personal growth, I am dedicated to helping you achieve meaningful and lasting change. Take the first step towards a brighter future. Contact me today to schedule a consultation and begin your journey towards a healthier, more balanced life.