We’re just as invested in your wellness as you are.  We see care as a conversation, and we’re committed to keeping that conversation going.  You’ll always have a partner in us, from figuring out your goals, to deciding on the approach that is right for you.

Group therapy allows a small group of individuals to meet regularly with a licensed therapist to confidentially share experiences, concerns, and emotions with others who may be facing similar challenges. Participants receive and offer support, gain insight, and develop coping strategies through interaction with fellow group members.

Group therapy is available in Colorado only. We offer both in-person and virtual therapy options. Whether you prefer face-to-face sessions in a comfortable and private setting or the flexibility of online therapy from the comfort of your own home, we have you covered.

If you’re seeking a supportive community space to share experiences, gain diverse perspectives, and develop effective coping strategies, group therapy may be the perfect fit for your healing journey. Group therapy services have unique benefits when compared to individual therapy. There is still a trained expert guiding you toward your mental health goals, but with the added benefits of a sense of community, the improvement of communication skills with others, and the confidence that comes from self-affirmation amongst your peers.

When you engage in virtual sessions with us, you can rest assured that your personal information, conversations, and experiences are treated with the highest level of confidentiality as we work to help you reach your goals while ensuring to maintain your safety. It’s important to remember that working through things in a group setting as part of your journey is still a confidential process, and your privacy will always be respected by staff and group members.