When Are Obsessions a Problem? OCD is a term that is thrown around a lot, but what does it actually mean? While many people may struggle with “obsessive behavior,” that does not necessarily mean they have OCD. So when does this behavior indicate a bigger problem?...
Grief Can Last a Lifetime, but It Can Also Be a Catalyst for Growth Few types of trauma can seem as crushing, overwhelming, and elemental as grief. Death, heartbreak, and loss can seep into every aspect of your life in the aftermath of a traumatic event, especially...
Our identity is inextricably tied to us, a combination (in most cases) of how we perceive ourselves and how we believe others perceive us. Identities can inform mental health, and vice versa, with our mental health issues, possibly leading to identity issues. Identity...
We can help! We know mental health is just as important as physical health. It can be extremely debilitating at times to function while experiencing mental health issues, and that’s something we all need to recognize. Unfortunately, Colorado is one of the worst states...
Anger can be an incredibly powerful emotion, and in certain capacities, it is natural and normal to feel anger. But what can you do when it feels like anger is taking over your life? Explaining Problematic Anger Anger is natural, and it’s unavoidable as we navigate...
