After graduating high school, college might seem like the only logical next step. However, it’s not for everyone. Some teens will thrive jumping straight into a four-year college program, while others might need to focus on their mental and behavioral health by...
If you’re among the millions of people staying home during the COVID-19 pandemic, you’re doing your part to protect yourself and your community. However, this time of self-isolation can take a toll on your mental and behavioral health. This is where online counseling...
Everyone has off days from time to time. However, having a string of bad days is different from having depression. It’s important to identify when your experience indicates a mental and behavioral health issue. This way, you can seek treatment and enjoy brighter days...
Finding mental health therapists or counselors that accept insurance in Denver, CO is, unfortunately, a more difficult task than it probably should be. Navigating your health insurance portal is a daunting and tends to take more time than a simple Google search....
When a panic attack hits, it feels like your world is spiraling out of control. These sudden feelings of fear and anxiety can wear on your body and mind, leaving you feeling exhausted. But can you avoid panic attacks altogether? With help from a mental and behavioral...
