I believe everyone could benefit from therapy, no matter the size or scale of their challenges. Our sessions are a time to work on yourself, personalized to your goals and needs. Come work with me to understand, accept, and develop new ways to handle all that life can throw at you. Credentials and Specialties: Licensed Clinical Social Worker, CBT, Ages 18+, Anxiety, Depression, Life-transitions etc.
Education
University of Iowa, Masters, Social Work
Session Type
In-Person, Virtual
Specialties
Anger Management
Anxiety Disorder
Depressive Disorder
Substance Use
Trauma (including PTSD)
Approaches
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Collaborative
DBT
Internal Family Systems (IFS)
Narrative