Licensed Clinical Counselor with a vast amount of therapeutic techniques to help clients achieve success in their lives and reach the goals they have sought out therapy for. I am a clinician that firmly believes that our feeling impact our thoughts which then in turn impacts actions and would like to empower individuals to work through these cognitive distortions that may be hindering them as they are trying to grow.
Education
Metropolitan State University, Psychology
Session Type
In-Person, Virtual
Specialties
ADHD
Anxiety Disorder
Depressive Disorder
Gender Dysphoria
Substance Use
Trauma (including PTSD)
Approaches
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Collaborative
DBT
Emotionally Focused Therapy (EFT)
Internal Family Systems (IFS)