Trauma, human emotions, addictions, and relationships can be very overwhelming to manage. In your therapeutic journey we will aim to reduce your anxious and depressive symptoms, as well as addressing traumas, unwanted behaviors, and addictions at your own pace. I am committed to creating a space where you can express yourself openly and without judgment. As we embark on this journey together, remember that the goal is not just to alleviate distress but to equip you with the tools and insights needed for lasting positive change.
Sarah Cooley
Therapist
Central Park, CO
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Education
Metropolitan State University of Denver, Master of Social Work
Session Type
In-Person, Virtual
Specialties
ADHD
Anxiety
Depression
PTSD
Stress Management
Substance Use
Trauma
Approaches
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Somatic